Post from: Colon Cleansing Diets

Colon Cleansing Diet Do’s and Don’t

Do you know as much about your colon as you do about your car? Who cares? You ought to. What if your body could benefit from preventive maintenance as much as your car? Suppose you could flush out toxins and lose weight if you had a colon cleaning?

I don’t necessarily mean a hydrotherapy colonic cleanse. There are a lot of less invasive methods available today and they may even be safer. But the point is, you can be healthier if you are not carrying around excess wastes on the inside of your body. That makes sense, doesnt it?

Just think about it for a minute here. Cars and bodies have a lot in common. We know they both have to have fuel to work and we do that regularly. We eat and we put gas in the car. You and your car both have to get rid of wastes too.

Car has exhaust system for this, smoke, gases and condensed water leaves the car through this system. Body has elimination system as the final step in digestion. Liquids are filtered through the kidneys and wastes are excreted as urine. Solids are compacted by absorption in the large intestine and what is left is excreted as feces. In both cases you have an awareness of the feeding and the eliminating components. In both cases you rarely think about what happens in between

You are likely to notice if your car has a problem with its exhaust system before you pay attention to your own elimination system. It is just a bad day, you will say. Or maybe you did not drink enough fluids or drank too much. But when something goes wrong, you pay enough attention to get past the hurdle.

But if it is your car with a problem, you probably stop and talk to the mechanic and ask about the symptoms, right? You want to prevent major problems. Did you catch that? You want to protect your car. How come you don’t do the same with your body? Stop at the doctor and discuss the symptoms YOU had to prevent further problems! Hm.

Is it not strange that you and I pay more attention to our automobiles than we do to our own bodies? Perhaps this is part of the reason for shiny cars and dreadful health issues out there. Your body needs preventive maintenance even more than your car, but when you dont pay attention to it, the ailment continues to get worse the same way a small clink becomes a big clunk with your car. You need a clean colon more than you need a clean car. You can get colon cleansing products online easily.

A good herbal colon cleanse can easily become part of your regular preventive maintenance for your body. Look at what is available. Read the reviews. And take better care of your body. You can feel better, be healthy and lose weight by flushing out toxins that have clogged your colon for too long.

Post from: Colon Cleansing Diets

Which Is Healthier? Your Car Or Your Colon? Colon Cleaning Helps.

One of the latest health trends is colon cleaning. Hollywood stars swear by it, and so do some doctors. Is it for you? Here are some facts so that you can make a healthy decision.

What Is It?

Colon cleaning is a flushing of the colon used to treat constipation, IBS, bloating, stomach pain and some skin problems. It is also said to help a person boost energy, loose weight, and feel more energetic. The treatment is done either directly to the colon or through indirect methods.
Fasting, enemas, herbal treatments, phylum husk , flaxseeds, and laxatives, used together or separately, all have been used in colon cleaning. The method you chose should be based on your comfort with the process. For example, many people do not like the idea of having enemas, but will use a laxative.
Here are some symptoms of people who may need colon cleaning:
Frequent fatigue and low energy
Flatulence, gas, bloating, and/or impaired digestion
Excess weight and/or a protruding belly
Food allergies
Irritability, mood swings
Bad breath, metallic taste in mouth, and/or extra foul-smelling stools
Parasites in stool
Frequent colds
Recurring headaches
Chronic constipation
Irritable Bowel Syndrome (IBS)
Strong food cravings
Skin problems, rashes, etc.
Hemorrhoids
Candida infection
The first step to this process is to contact your doctor. Colon cleaning is not for everyone. Some people with certain health conditions should not do this procedure.

What Colon Cleaning Does

“Autopsies often reveal colons that are plugged up to 80 percent with waste material,” says Vegetarian Times, March, 1998. The material clogging the colon contains toxins that effect the body adversely. Colon cleaning is used to counteract this by unclogging the colon. By removing this blockage, many people find that their stomach related problems are relieved.

After The Colon Cleaning
Cleaning the colon gets rid of certain important bacteria in the digestive tract. It is important to replace these bacteria as soon as possible. This can be done by eating plain yogurt with lacto-bacteria content such as President’s Choice or Astro’s Biobest.
You can also take acidophilus and bifida capsules that can be found at your local health food stores. Just swallow two capsules with a big glass of warm water. After four days the bacteria will have reproduced themselves into a new, healthy culture.

If these steps are done properly, there is no end to the benefits you can receive from colon cleaning.

Post from: Colon Cleansing Diets

Basics Of Colon Cleaning